Testimonials

 

“The programme was really good and great to help people look at their whole life rather than just medications from the GP manual also very helpful.”  

Past programme participant

 

 

“It made me more aware of my habits and gave me the tools to make positive changes"

Past programme participant

 

“It helped me to see exercise and good diet is important but very hard to do when you are broken down with pain and stress. It helped me make new friends we usually meet every 6-8 weeks.”

Past programme participant

 

“Learning you are not the only one that has depression getting to know symptoms and also doing the weekly tasks, meeting friends.”

Past programme participant

 

 

“To get to manage my life and my pain, so I can get to know myself and my illness better and to see myself in other people and their illness and difficulties as to manage my life better.”

Past programme participant

 

 

 "I thoroughly enjoyed participating in the SCW programme. I met wonderful people with other illnesses and this made me feel "not alone" which helped immensely emotionally. I was taught skills in managing my health and I use these skills every day in my life which has me happier and healthier so thank you and keep up the good work, it is a fantastic course would recommend it to everyone.”

Past programme participant